Delhi: Cases of irregular periods among young women are rising, with doctors attributing the trend to lifestyle changes, stress, and hormonal imbalance. Experts warn that ignoring menstrual irregularities can lead to long-term health complications.
Why Are Irregular Periods Increasing?
Modern lifestyle factors such as poor diet, lack of physical activity, and increased stress levels are disrupting hormonal balance. Conditions like Polycystic Ovary Syndrome (PCOS) are also a major contributing factor.
Common Causes
- Hormonal imbalance
- PCOS
- Stress and anxiety
- Sudden weight gain or loss
- Thyroid disorders
Expert Advice
Dr Mamta Agrawal, Obstetrician and Gynecologist in Delhi NCR, advises that irregular periods should not be ignored, especially if the pattern continues for several months.
“Early diagnosis can help manage the condition effectively and prevent complications related to fertility and overall health,” she explains.
When to See a Doctor
- No periods for 2–3 months
- Very heavy or very light bleeding
- Severe pain during periods
- Sudden changes in cycle pattern
Conclusion
Healthcare experts recommend timely consultation and lifestyle changes to manage menstrual irregularities effectively and maintain long-term reproductive health.